Online for FREE from April 12-18, 2021

The best health protocols will not help you heal if you’re not sleeping well! Learn to reconnect to your circadian rhythms to help restore, repair, rest and heal from exhaustion, frequent waking, monkey mind… it’s time to attain your BEST sleep ever!

Meet Your Host

Misty Williams

Misty Williams

Misty Williams spent years struggling to reclaim her health and vitality after surgery to remove an ovarian cyst, life-threatening complications and an endometriosis diagnosis sent her into a brain fog and fatigue tailspin. Her doctor told her that the only remedies for her issues were drugs and surgeries, that her labs were “normal” and she could “google” to learn more about what was happening to her body. 

At 35, she began the fight for her quality of life, enduring many challenges on her road to healing, including unexplained, 45-lb weight gain, debilitating brain fog, fatigue, hypothyroidism and premature ovarian failure. 

She founded Healing Rosie.com to provide high-performing women with resources and community to successfully confront the unexpected chronic health issues that women often experience as they age.

 

Event Experts

  • Eric Zielinski, DC

    Eric Zielinski, DC

    Essential Oils for Sweet Sleep

    What You'll Learn +

    • Powerful, restorative benefits of essential oils
    • Creating morning and evening routines to optimize healing and sleep
    • EO recipes for relaxation and sleep
    •  

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  • Kirk Parsley, MD

    Kirk Parsley, MD

    Doctor’s View on COVID-19 (and How Sleep Helps!)

    What You'll Learn +

    • Should you be worried about getting Coronavirus?
    • How stress and worry are lowering your immunity
    • Good, immunity-boosting sleep when your mind is bonkers

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  • Michael Breus, PhD

    Michael Breus, PhD

    Why Sleep Is Crucial to a Strong Immune System

    What You'll Learn +

    • Is sleep the most important Coronavirus prevention tactic?
    • How the immune system is affected by sleep
    • What if you DO get the coronavirus?

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  • Alex Howard

    Alex Howard

    5 Energy Types That Cause Sleep Issues

    What You'll Learn +

    • Impact of cell danger response 
    • Re-training your nervous system
    • Releasing trapped stress and anxiety

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  • Christa Orecchio, CN

    Christa Orecchio, CN

    Food as Medicine to Reset Sleep and Energy

    What You'll Learn +

    • How to rebound from sleep deficits after childbirth
    • Link between childhood trauma and adult sleep issues 
    • Using food to activate your parasympathetic nervous system

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  • Cory Muscara, MAPP

    Cory Muscara, MAPP

    Deep Sleep with Meditation and Mindfulness

    What You'll Learn +

    • Meditation improves sleep better than supplements 
    • Turning your mind off
    • Start meditating in 5 minutes

    Visit expert's website +

  • Keesha Ewers, PhD, ARNP

    Keesha Ewers, PhD, ARNP

    Taming the Trauma That Keeps You Awake at Night

    What You'll Learn +

    • Overcoming anxiety 
    • Independence, dependence, interdependence & codependency
    • 3 Ayurvedic body types that impact sleep

    Visit expert's website +

  • Eva Detko, PhD, MSc, BA (Hons), mIAHT

    Eva Detko, PhD, MSc, BA (Hons), mIAHT

    Toxic Emotions: Winning the Battle

    What You'll Learn +

    • What is emotional toxicity?
    • Impact of early childhood experiences 
    • Rewire your emotions to help you sleep

    Visit expert's website +

  • Trudy Scott, CN

    Trudy Scott, CN

    GABA and Tryptophan for Anxiety and Insomnia

    What You'll Learn +

    • Issues linked to prescription sleep medication 
    • Common triggers that interrupt sleep
    • Using amino acids to relieve stress

    Visit expert's website +

  • Daniel Pompa, PScD

    Daniel Pompa, PScD

    Detoxing for Better Sleep

    What You'll Learn +

    • How stressors and neurotoxic illness affect sleep
    • Sleep benefits of intermittent fasting and keto diet
    • “Trick” your body to respond to adrenal support

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  • Jay Davidson, DC, PScD

    Jay Davidson, DC, PScD

    Drain Your Brain to Improve Sleep

    What You'll Learn +

    • How viruses, heavy metals and mold affect sleep 
    • Link between pregnancy, autoimmunity and sleep issues 
    • Impact of infections on your energy and mitochondria

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  • Kasia Kines, DCN, MS, MA, CN, CSN

    Kasia Kines, DCN, MS, MA, CN, CSN

    How Epstein Barr Virus Affects Energy and Sleep

    What You'll Learn +

    • Impact of EBV on your energy and sleep 
    • Lab testing to collect data
    • How stress affects the female brain

    Visit expert's website +

  • Todd Watts, DC, PScD

    Todd Watts, DC, PScD

    Are Parasites and Infections Impacting Your Sleep?

    What You'll Learn +

    • Parasites, night sweats, teeth grinding and more
    • Impact of parasites on your energy and mitochondria 
    • Balancing your immune system

    Visit expert's website +

  • Evan Brand, CFMP, NTP

    Evan Brand, CFMP, NTP

    Mold, Lyme, Coinfections and Sleep Issues

    What You'll Learn +

    • Testing your home for mold
    • Protein, amino acids and sleep hormones
    • Hacks for dealing with a moldy environment

    Visit expert's website +

  • Jane Barlow Christensen

    Jane Barlow Christensen

    Become a Sleep Ninja with Herbal Medicine

    What You'll Learn +

    • Infections that impact your sleep cycle 
    • Herbs for EBV, parasites, candida and more 
    • Benefits of fasting

    Visit expert's website +

  • Ari Whitten, PhD (Cand.), CES, PES

    Ari Whitten, PhD (Cand.), CES, PES

    How Mitochondria Control Your Energy

    What You'll Learn +

    • Most common causes of exhaustion 
    • Is adrenal fatigue a myth?
    • Optimizing your sleep

    Visit expert's website +

  • Michael Ruscio, DC

    Michael Ruscio, DC

    How Probiotics May Impact Your Sleep

    What You'll Learn +

    • Link between gut issues and sleep 
    • Improving your gut health 
    • 3 types of probiotics (and when to use them!)

    Visit expert's website +

  • Saundra Dalton-Smith, MD

    Saundra Dalton-Smith, MD

    Why Your Body Needs Rest

    What You'll Learn +

    • Why rest and sleep are not the same
    • 7 types of rest
    • How lack of rest affects your sleep

    Visit expert's website +

  • Jonathan Otto

    Jonathan Otto

    Hidden Triggers Linked to Chronic Fatigue Syndrome

    What You'll Learn +

    • Discover unknown triggers of chronic fatigue syndrome
    • How vaccines contribute to toxicity 
    • Little-known natural detoxification methods

    Visit expert's website +

  • Wendy Myers, FDN-P

    Wendy Myers, FDN-P

    Toxic Metals That Cause Fatigue

    What You'll Learn +

    • Assessing your toxicity levels
    • Wendy’s favorite detox protocol for restoring energy
    • Supplements for heavy metal detox

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  • Christine Schaffner, ND

    Christine Schaffner, ND

    The Glymphatic System and Sleep

    What You'll Learn +

    • How the glymphatic system helps your brain detoxify
    • Reason for your sleep issues 
    • Strategies to improve your quality of sleep

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  • David Jockers, DNM, DC, MS

    David Jockers, DNM, DC, MS

    Blood Sugar Stability for Optimal Sleep

    What You'll Learn +

    • Link between glucose and sleep
    • How your lifestyle impacts insulin and blood glucose levels
    • Supplements to improve insulin sensitivity and weight loss

    Visit expert's website +

  • Cavin Balaster

    Cavin Balaster

    Recovering from Brain Injury

    What You'll Learn +

    • What is the glymphatic system? 
    • Improve brain function while you sleep 
    • How to address snoring and mild sleep apnea

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  • Deborah J Fryer, PhD

    Deborah J Fryer, PhD

    Sleep Disturbances, Nightmares and Dreams

    What You'll Learn +

    • Why do we dream?
    • Seed your subconscious mind 
    • Release nightmares and sleep all night

    Visit expert's website +

  • Michael S. Tyrrell

    Michael S. Tyrrell

    Soothing the Savage Beast of Insomnia

    What You'll Learn +

    • How do frequency and vibration affect sleep?
    • Impact of 5G technology 
    • Fall asleep faster, sleep longer and wake-up fresher

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  • Mary Clifton, MD

    Mary Clifton, MD

    CBD and Sleep

    What You'll Learn +

    • Improve sleep, reduce anxiety and control cravings
    • Support circadian rhythms and pain management 
    • Titration, terpenes and tinctures

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  • Anna Cabeca, DO

    Anna Cabeca, DO

    Why Women Need Progesterone to Sleep

    What You'll Learn +

    • Sources of hormone disruptors
    • Boost progesterone production
    • Key supplements to improve sleep

    Visit expert's website +

  • Peter Osborne, DC, DACBN, PScD

    Peter Osborne, DC, DACBN, PScD

    How Grain Induced Inflammation Affects Sleep

    What You'll Learn +

    • 5 triggers that create sleep-disrupting inflammation
    • Impact of physical pain on sleep
    • How practicing “green medicine” prevents healing

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  • Rodger Murphree, DC, CNS

    Rodger Murphree, DC, CNS

    Healing Fibromyalgia, Low Moods and IBS

    What You'll Learn +

    • How your body manages stress 
    • Link between IBS, exhaustion and low serotonin
    • Protocol for boosting moods and restoring sleep

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  • Felice Gersh, MD

    Felice Gersh, MD

    Sleep Secrets for Women with PCOS

    What You'll Learn +

    • Why PCOS causes fatigue and sleep issues 
    • Impact on your body clock 
    • Timed eating windows to improve metabolism and weight

    Visit expert's website +

  • Magdalena Wszelaki

    Magdalena Wszelaki

    Sleep Solutions for Endometriosis

    What You'll Learn +

    • Impact of estrogen dominance 
    • Magnesium for more energy (and better sleep!)
    • Negative effects of sugar

    Visit expert's website +

  • Maria Emmerich

    Maria Emmerich

    Sleep for Women with PCOS, PMS and Fatigue

    What You'll Learn +

    • How sleep impacts losing weight and deep healing 
    • Exercising in the morning vs. at night
    • Cold therapy for deep sleep and immune function 

    Visit expert's website +

  • Kirk Parsley, MD

    Kirk Parsley, MD

    How Sleep Affects Performance and Relationships

    What You'll Learn +

    • Important performance and anti-aging health hack
    • Strategies to reduce the stress keeping you awake
    • Optimize your sleep

    Visit expert's website +

  • Michelle Sands, ND

    Michelle Sands, ND

    Your Sleep Clock

    What You'll Learn +

    • How your genetics affect sleep
    • Discover your chronotype 
    • Should we all follow the same sleep/wake cycle?

    Visit expert's website +

  • Tom O'Bryan, DC, CCN, DACBN

    Tom O'Bryan, DC, CCN, DACBN

    Are You Wired for Sleep Deprivation?

    What You'll Learn +

    • Danger of “running on fumes”
    • Creating a bedroom for optimal sleep
    • Impact of insulin resistance on sleep quality

    Visit expert's website +

  • Jason Prall

    Jason Prall

    Simple Steps to Reset Your Body Clock

    What You'll Learn +

    • Why high achievers maintain daily routines 
    • Developing morning rituals 
    • Optimal meal timing for better sleep

    Visit expert's website +

  • Michael Breus, PhD

    Michael Breus, PhD

    How to Be Better in Bed

    What You'll Learn +

    • Do you have a sleep disorder?
    • Daytime strategies to improve your sleep quality
    • Using cannabis

    Visit expert's website +

  • Robert Rasmussen

    Robert Rasmussen

    Is Your Mattress Keeping You Awake at Night?

    What You'll Learn +

    • What should you look for in a mattress?
    • Why do people experience pain when sleeping?
    • How do you choose a non-toxic bed?

    Visit expert's website +

  • Ann Shippy, MD

    Ann Shippy, MD

    Toxins in Your Bedroom

    What You'll Learn +

    • Best thing to improve your sleep NOW!
    • Testing for mold 
    • Choosing mattresses, sheets and more

    Visit expert's website +

  • Robyn Benson, DOM

    Robyn Benson, DOM

    Support Your Nervous System for Better Sleep

    What You'll Learn +

    • How EMFs affect the nervous system
    • “Recharge” your sleep battery 
    • Increase your body’s electrical potential

    Visit expert's website +

  • Lloyd Burrell

    Lloyd Burrell

    Impact of EMFs on Your Sleep

    What You'll Learn +

    • How electromagnetic fields affect your sleep
    • 3-step strategy protection strategy 
    • Create a low EMF sleep sanctuary

    Visit expert's website +

  • Stephen J. Ezell

    Stephen J. Ezell

    How Inhaling Toxic Chemicals Disrupts Sleep

    What You'll Learn +

    • Toxic chemicals in detergents and cleaning supplies
    • User demand for certain cleaning experiences influences toxicity 
    • Hidden sources of toxins

    Visit expert's website +

  • Tara Youngblood

    Tara Youngblood

    Why Cold Improves Sleep

    What You'll Learn +

    • How temperature affects the 3 phases of sleep
    • Impact of cold on your brain
    • Increase your deep sleep

    Visit expert's website +

  • Marny Morison Turvill, MD

    Marny Morison Turvill, MD

    Protecting Yourself from a Toxic Home

    What You'll Learn +

    • How are building toxins and sleep related?
    • Speed up off-gassing of toxic materials 
    • Choosing an air filter

    Visit expert's website +

  • Evan H. Hirsch, MD

    Evan H. Hirsch, MD

    How to Create Endless Energy

    What You'll Learn +

    • Hidden stressors that cause fatigue
    • Findig the root cause 
    • Choosing lab tests

    Visit expert's website +

Dates at a Glance

We always aprpeciate when you can send in your stuff BEFORE the due date!

  • Affiliate Promotion Window Opens: March 1, 2021
  • Event Week: April 12-18, 2021
  • Encore Weekend: April 24, 2021-April 25, 2021

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